HEALTH EXPERTS WEIGH IN: HOW MUCH HORSERADISH SHOULD YOU EAT?
Quantity recommendation by Iyanuoluwa Oyetunji
Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa
- About one tablespoonful or 15 grams of horseradish is ideal in a day. It should never be overused because of the likelihood of irritation. Horseradish is useful as a spice in food.
→ Horseradish: How much should you eat? Experts weigh in.
→ Love Horseradish? Get nutritional facts, tips from health experts, and more
Quantity recommendation by Madison Shaw
Bachelor of Science in Dietetics and Nutrition · 4 years of experience · USA
- Horseradish is most commonly used as a condiment, because of the multiple health benefits it could provide as well as it being a low calorie condiment it is a great option to add to a balanced diet.
→ Horseradish: How much should you eat? Experts weigh in.
→ Love Horseradish? Get nutritional facts, tips from health experts, and more
This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
