HEALTH EXPERTS REVEAL THE DIFFERENCE BETWEEN APPLE CIDER AND APPLE JUICE
Expert opinion from Nelson Ozoekwe
Bachelor of Health Science, Foods, Nutrition · 7 years of experience · USA
Apple cider is fresh, unfiltered, and often unpasteurized what we mightconsidermore natural with little to no refinaring. It's also considered a seasonal drink and can be hard to find outside of the autumn months. Apple juice, on the other hand is filtered and pasteurized, which gives it a longer shelf life, sweeter taste, and a smoother texture.
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Expert opinion from Leticia Lira
Nutritionist · 2 years of experience · Brazil
Apple juice is made through a process called steeping. During the entire process of apple juice, it ends up losing some nutrients, such as vitamin C. Apple cider, does not go through this process. It is a non-alcoholic and unfiltered drink, preserving some nutrients.
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Expert opinion from Gabriella Leite
Nutritionist · 6 years of experience · Brazil
Both have apple in their composition. The big difference is that apple cider is composed of sugar and alcoholic fermented apple. And apple juice is pure apple extract. And cider with a c is a citron fruit that has nothing to do with apples.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.